| February 2013 |
| Thu 21: |
1795 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
74.39g |
|
233.04g |
|
2571
|
 776
|
| Wed 20: |
524
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
14.54g |
|
78.64g |
|
2654
|
2130
|
| Tue 19: |
1623
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
55.64g |
|
227.11g |
|
2319
|
696
|
| Mon 18: |
318
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
2.37g |
|
64.50g |
|
2459
|
2141
|
| Sun 17: |
1448
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
34.63g |
|
280.65g |
|
2146
|
698
|
| Sat 16: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
51.64g |
|
251.47g |
|
2663
|
1063
|
| Fri 15: |
1011
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
22.39g |
|
121.67g |
|
2761
|
1750
|
| Thu 14: |
335
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
2.21g |
|
46.73g |
|
2772
|
2437
|
| Wed 13: |
926
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
18.70g |
|
144.96g |
|
2842
|
1916
|
| Tue 12: |
951
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
18.81g |
|
163.72g |
|
2765
|
1814
|
| Mon 11: |
430
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
28.20g |
|
56.10g |
|
2454
|
2024
|
| Sun 10: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
53.82g |
|
178.10g |
|
1897
|
722
|
| Sat 9: |
1718 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
76.32g |
|
289.59g |
|
2067
|
349
|
| Fri 8: |
1147
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
30.31g |
|
230.05g |
|
2452
|
1305
|
| Thu 7: |
918
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
17.08g |
|
209.39g |
|
2358
|
1440
|
| Wed 6: |
1141
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
15.51g |
|
230.04g |
|
2050
|
909
|
| January 2013 |
| Thu 17: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
24.37g |
|
212.85g |
|
-
|
-
|
| June 2012 |
| Fri 15: |
349
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
8.43g |
|
82.50g |
|
2470
|
2121
|
| Thu 14: |
946
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
14.32g |
|
211.01g |
|
2796
|
1850
|
| Wed 13: |
682
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
24.12g |
|
151.22g |
|
2918
|
2236
|
