| October 2022 |
| Wed 19: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
10.30g |
|
39.47g |
|
-
|
-
|
| October 2011 |
| Fri 7: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| September 2011 |
| Thu 29: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
14.24g |
|
7.62g |
|
-
|
-
|
| Sun 25: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
88.24g |
|
188.98g |
|
-
|
-
|
| Sat 24: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
66.87g |
|
132.99g |
|
-
|
-
|
| Thu 15: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
68.85g |
|
228.89g |
|
-
|
-
|
| Wed 14: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
33.21g |
|
133.49g |
|
-
|
-
|
| Mon 12: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
74.50g |
|
221.24g |
|
-
|
-
|
| Sat 10: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
22.21g |
|
14.73g |
|
-
|
-
|
| Thu 1: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
78.58g |
|
174.52g |
|
-
|
-
|
| August 2011 |
| Tue 30: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
12.99g |
|
31.11g |
|
-
|
-
|
| Mon 29: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
23.64g |
|
108.37g |
|
-
|
-
|
| Sun 7: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
11.92g |
|
81.79g |
|
-
|
-
|
| July 2011 |
| Mon 25: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
35.40g |
|
98.96g |
|
-
|
-
|
| Fri 22: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
0.96g |
|
7.27g |
|
-
|
-
|
| Thu 21: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
5.72g |
|
7.26g |
|
-
|
-
|
| Fri 15: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.18g |
|
4.52g |
|
-
|
-
|
| Thu 14: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
1.00g |
|
-
|
-
|
| Fri 8: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
0.85g |
|
3.63g |
|
-
|
-
|
| Thu 7: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
10.38g |
|
0.00g |
|
-
|
-
|
