| April 2024 |
| Wed 3: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
15.08g |
|
4.92g |
|
-
|
-
|
| Tue 2: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
9.10g |
|
2.47g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
14.00g |
|
20.00g |
|
-
|
-
|
| Thu 14: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
36.37g |
|
13.00g |
|
-
|
-
|
| Wed 13: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
58.47g |
|
55.39g |
|
-
|
-
|
| Tue 12: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
32.59g |
|
29.90g |
|
-
|
-
|
| Mon 11: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
49.34g |
|
18.48g |
|
-
|
-
|
| Sun 10: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
59.57g |
|
25.19g |
|
-
|
-
|
| Sat 9: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
19.24g |
|
6.19g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
41.66g |
|
42.48g |
|
-
|
-
|
| Sun 25: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
31.90g |
|
9.28g |
|
-
|
-
|
| Sat 24: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
57.79g |
|
31.11g |
|
-
|
-
|
| Fri 23: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
64.93g |
|
39.47g |
|
-
|
-
|
| Thu 22: |
1092
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
93.84g |
|
19.59g |
|
-
|
-
|
| Wed 21: |
868
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
72.16g |
|
37.44g |
|
-
|
-
|
| Tue 20: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
84.03g |
|
27.23g |
|
-
|
-
|
| Mon 19: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
71.52g |
|
44.51g |
|
-
|
-
|
| Sun 18: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
83.05g |
|
13.49g |
|
2221*
|
 1429
|
| Sat 17: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
44.90g |
|
46.15g |
|
-
|
-
|
| Fri 16: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
83.13g |
|
49.29g |
|
-
|
-
|
