| January 2023 |
| Wed 18: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
15.31g |
|
6.64g |
|
-
|
-
|
| Tue 17: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
73.27g |
|
66.06g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
15.65g |
|
12.08g |
|
-
|
-
|
| Tue 30: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
117.68g |
|
121.80g |
|
-
|
-
|
| Mon 29: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
77.39g |
|
144.43g |
|
-
|
-
|
| Sun 28: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
59.33g |
|
202.99g |
|
-
|
-
|
| Sat 27: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
127.98g |
|
81.67g |
|
-
|
-
|
| Fri 26: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
55.43g |
|
100.71g |
|
-
|
-
|
| Thu 25: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
89.06g |
|
122.34g |
|
-
|
-
|
| Wed 24: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
99.17g |
|
123.63g |
|
-
|
-
|
| Tue 23: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
94.62g |
|
109.69g |
|
-
|
-
|
| Mon 22: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
46.94g |
|
120.98g |
|
-
|
-
|
| Sun 21: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
63.84g |
|
171.07g |
|
-
|
-
|
| Sat 20: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
120.60g |
|
195.08g |
|
-
|
-
|
| Fri 19: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
103.50g |
|
37.90g |
|
-
|
-
|
| Thu 18: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
108.84g |
|
264.43g |
|
-
|
-
|
| Wed 17: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
50.85g |
|
105.88g |
|
-
|
-
|
| Tue 16: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
131.33g |
|
114.32g |
|
-
|
-
|
| Mon 15: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
93.00g |
|
165.79g |
|
-
|
-
|
| Sun 14: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
138.15g |
|
117.76g |
|
-
|
-
|
