susantalbot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 3: 1082 83%
Fat:
 
Prot:
 
Carbs:
36.92g
 
53.30g
 
136.44g
- -
Wed 2: 1311 101%
Fat:
 
Prot:
 
Carbs:
32.35g
 
69.80g
 
184.41g
- -
March 2021
Mon 15: 806 * 62%
Fat:
 
Prot:
 
Carbs:
34.85g
 
35.55g
 
91.32g
- -
Mon 1: 886 * 68%
Fat:
 
Prot:
 
Carbs:
30.34g
 
40.59g
 
113.59g
- -
February 2021
Sun 28: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
50.60g
 
43.87g
 
108.66g
- -
Sat 27: 1097 84%
Fat:
 
Prot:
 
Carbs:
51.88g
 
87.26g
 
68.77g
- -
Fri 26: 857 * 66%
Fat:
 
Prot:
 
Carbs:
18.30g
 
32.65g
 
138.93g
- -
Thu 25: 995 77%
Fat:
 
Prot:
 
Carbs:
16.21g
 
59.85g
 
155.95g
- -
August 2020
Wed 5: 334 * 26%
Fat:
 
Prot:
 
Carbs:
4.87g
 
12.15g
 
66.40g
- -
June 2020
Wed 10: 478 * 37%
Fat:
 
Prot:
 
Carbs:
30.07g
 
27.20g
 
25.19g
- -
February 2020
Sat 1: 531 * 41%
Fat:
 
Prot:
 
Carbs:
17.76g
 
24.11g
 
69.99g
- -
January 2020
Thu 30: 1324 * 102%
Fat:
 
Prot:
 
Carbs:
66.67g
 
45.38g
 
145.65g
- -
Sun 26: 389 * 30%
Fat:
 
Prot:
 
Carbs:
17.67g
 
20.30g
 
36.71g
1851  1462
Wed 8: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
27.97g
 
67.59g
 
149.46g
- -
October 2019
Sun 27: 151 * 12%
Fat:
 
Prot:
 
Carbs:
6.91g
 
14.44g
 
7.29g
- -
Thu 24: 459 * 35%
Fat:
 
Prot:
 
Carbs:
8.62g
 
21.32g
 
76.23g
- -
Mon 21: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
53.19g
 
65.09g
 
114.58g
- -
Sat 19: 1075 83%
Fat:
 
Prot:
 
Carbs:
40.25g
 
73.17g
 
102.77g
- -
Mon 14: 774 * 60%
Fat:
 
Prot:
 
Carbs:
38.26g
 
38.67g
 
70.76g
- -
Sun 13: 1137 87%
Fat:
 
Prot:
 
Carbs:
21.86g
 
73.63g
 
163.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.