| June 2024 |
| Wed 12: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
142.48g |
|
93.50g |
|
-
|
-
|
| Tue 11: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
144.52g |
|
103.77g |
|
2794*
|
 1174
|
| Mon 10: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
143.87g |
|
103.67g |
|
2794*
|
1140
|
| Sun 9: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
131.83g |
|
129.70g |
|
2981*
|
1353
|
| Sat 8: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
139.15g |
|
113.05g |
|
2654*
|
1038
|
| Fri 7: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
144.32g |
|
108.37g |
|
2868*
|
1280
|
| Thu 6: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
130.32g |
|
175.85g |
|
2607*
|
978
|
| Wed 5: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
153.83g |
|
97.80g |
|
2655*
|
1056
|
| Tue 4: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
159.50g |
|
98.18g |
|
2607*
|
1025
|
| Mon 3: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
160.25g |
|
99.56g |
|
2868*
|
1267
|
| Sun 2: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
146.53g |
|
94.81g |
|
2442*
|
937
|
| Sat 1: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
109.67g |
|
167.16g |
|
2731*
|
1174
|
| May 2024 |
| Fri 31: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
172.40g |
|
91.48g |
|
2728*
|
1182
|
| Thu 30: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
156.30g |
|
93.61g |
|
2728*
|
1190
|
| Wed 29: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
124.53g |
|
93.08g |
|
-
|
-
|
| Tue 28: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
140.82g |
|
100.14g |
|
2607*
|
1051
|
| Mon 27: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
112.04g |
|
106.83g |
|
2728*
|
1298
|
| Sun 26: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
143.32g |
|
111.45g |
|
2229*
|
670
|
| Sat 25: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
131.26g |
|
132.13g |
|
2556*
|
1131
|
| Fri 24: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
133.66g |
|
109.67g |
|
2607*
|
1049
|
