| May 2022 |
| Thu 19: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
1.79g |
|
1.85g |
|
-
|
-
|
| Mon 16: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
2.07g |
|
1.94g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
3.13g |
|
1.75g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
24.86g |
|
35.08g |
|
-
|
-
|
| Sun 5: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
61.30g |
|
33.24g |
|
-
|
-
|
| Wed 1: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
13.00g |
|
13.00g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Fri 25: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
22.11g |
|
37.19g |
|
-
|
-
|
| Sat 19: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 17: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
29.00g |
|
52.00g |
|
-
|
-
|
| Wed 16: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
60.98g |
|
76.94g |
|
-
|
-
|
| Tue 15: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
37.17g |
|
97.69g |
|
-
|
-
|
| Mon 14: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
52.12g |
|
84.02g |
|
-
|
-
|
| Sun 13: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
58.31g |
|
78.14g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
15.29g |
|
56.95g |
|
-
|
-
|
| Thu 28: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
44.30g |
|
144.39g |
|
-
|
-
|
| Mon 25: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
10.60g |
|
84.09g |
|
-
|
-
|
| Sun 24: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
16.00g |
|
25.50g |
|
-
|
-
|
| Fri 22: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
37.59g |
|
135.99g |
|
-
|
-
|
| Wed 20: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
33.60g |
|
78.59g |
|
-
|
-
|
