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lenagrey1's Diet Calendar - May 2024

lenagrey1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1789 Cals	(Fat: 85.10g, Protein: 85.61g, Carbs: 174.43g)
Monthly Total:	Exercise: 0 Cals		Food: 50099 Cals	(Fat: 2382.86g, Protein: 2397.02g, Carbs: 4884.06g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1708* -	2 1589* -	3 1567* -	4 1677* -	5 1751* -
6 1894* -	7 1929* -	8 1856* -	9 2222* -	10 1952* -	11 1547* -	12 2207* -
13 2116* -	14 1831* -	15 2248* -	16 1859* -	17 507* -	18 1936* -	19 1312* -
20 1724* -	21 1735* -	22 1542* -	23 1886* -	24 1983* -	25 1921* -	26 1733* -
27 2017* -	28 1850* -	29 - -	30 - -	31 - -

<< April 24

Daily Average Calorie Info

89%

of RDI*

(1789 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (42%)

Protein (19%)

*Based on an RDI of 2000 calories (18 Apr 24)

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