| March 2020 |
| Sun 15: |
311 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.88g |
|
69.17g |
|
238*
|
 73
|
| Sat 14: |
-
|
-
|
|
2154*
|
-
|
| Fri 13: |
384 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
8.17g |
|
82.96g |
|
2546*
|
 2162
|
| Thu 12: |
343 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
12.00g |
|
65.40g |
|
2163*
|
1820
|
| Wed 11: |
383 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.50g |
|
69.99g |
|
2131*
|
1748
|
| Tue 10: |
-
|
-
|
|
2466*
|
-
|
| Mon 9: |
1098 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
32.80g |
|
195.60g |
|
2389*
|
1291
|
| Sun 8: |
1141 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
47.23g |
|
173.78g |
|
3576*
|
2435
|
| Sat 7: |
-
|
-
|
|
3853*
|
-
|
| Fri 6: |
-
|
-
|
|
4008*
|
-
|
| Thu 5: |
-
|
-
|
|
3924*
|
-
|
| Wed 4: |
-
|
-
|
|
3628*
|
-
|
| Tue 3: |
-
|
-
|
|
3928*
|
-
|
| Mon 2: |
429 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
9.15g |
|
90.00g |
|
3759*
|
3330
|
| Sun 1: |
-
|
-
|
|
3917*
|
-
|
| February 2020 |
| Sat 29: |
-
|
-
|
|
3513*
|
-
|
| Fri 28: |
-
|
-
|
|
2337*
|
-
|
| Thu 27: |
537 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
14.11g |
|
122.29g |
|
2163*
|
1626
|
| Wed 26: |
1095 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
44.78g |
|
185.16g |
|
2736*
|
1641
|
| Tue 25: |
2222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
105.69g |
|
361.01g |
|
2423*
|
201
|
