| January 2014 |
| Sat 25: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
41.00g |
|
-
|
-
|
| Fri 17: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
51.90g |
|
54.61g |
|
-
|
-
|
| Wed 15: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
18.30g |
|
43.12g |
|
-
|
-
|
| Mon 13: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
65.75g |
|
128.75g |
|
2985*
|
 1927
|
| Sun 12: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
98.50g |
|
86.00g |
|
2658*
|
1703
|
| Sat 11: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
44.00g |
|
63.00g |
|
-
|
-
|
| Fri 10: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
53.51g |
|
82.13g |
|
3447*
|
2593
|
| Thu 9: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
49.01g |
|
41.96g |
|
-
|
-
|
| Wed 8: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
63.51g |
|
106.13g |
|
2928*
|
1914
|
| Tue 7: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
44.28g |
|
85.52g |
|
-
|
-
|
| Mon 6: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
63.76g |
|
57.56g |
|
-
|
-
|
| Sun 5: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
83.91g |
|
46.21g |
|
2419*
|
1760
|
| November 2013 |
| Mon 11: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| Sat 9: |
-
|
-
|
|
2753*
|
-
|
| May 2013 |
| Tue 14: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
14.00g |
|
-
|
-
|
| Fri 10: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
46.68g |
|
41.82g |
|
-
|
-
|
| April 2013 |
| Sat 27: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
28.00g |
|
38.00g |
|
2406*
|
2056
|
| Fri 26: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
26.67g |
|
67.52g |
|
-
|
-
|
| Tue 23: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
20.10g |
|
41.96g |
|
-
|
-
|
| Wed 10: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
29.31g |
|
95.68g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
2706*
|
-
|
| Mon 8: |
-
|
-
|
|
2713*
|
-
|
| Sat 6: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
23.78g |
|
100.13g |
|
-
|
-
|
