| January 2013 |
| Wed 30: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
66.98g |
|
198.06g |
|
-
|
-
|
| Fri 25: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Thu 24: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
45.95g |
|
103.61g |
|
-
|
-
|
| Wed 23: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
62.87g |
|
78.69g |
|
-
|
-
|
| Tue 22: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
80.44g |
|
136.19g |
|
-
|
-
|
| Mon 21: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
89.06g |
|
171.87g |
|
-
|
-
|
| Sun 20: |
1395
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
129.37g |
|
142.43g |
|
-
|
-
|
| Sat 19: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
117.27g |
|
96.71g |
|
3434*
|
 2222
|
| Fri 18: |
1311
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
159.71g |
|
109.57g |
|
-
|
-
|
| Thu 17: |
1230
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
112.82g |
|
136.60g |
|
-
|
-
|
| Wed 16: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
137.82g |
|
132.97g |
|
-
|
-
|
| Tue 15: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
107.50g |
|
118.38g |
|
-
|
-
|
| Mon 14: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
119.88g |
|
135.25g |
|
-
|
-
|
| Sun 13: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
97.54g |
|
108.69g |
|
1790*
|
541
|
| Sat 12: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
72.40g |
|
136.24g |
|
2144*
|
788
|
| Fri 11: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
151.25g |
|
105.08g |
|
-
|
-
|
| Thu 10: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
139.64g |
|
124.64g |
|
1853*
|
550
|
| Wed 9: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
145.36g |
|
135.35g |
|
2153*
|
783
|
| Tue 8: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
140.94g |
|
104.40g |
|
2153*
|
886
|
| Mon 7: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
93.76g |
|
135.50g |
|
3190*
|
2034
|
