| September 2015 |
| Mon 14: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
31.92g |
|
16.69g |
|
-
|
-
|
| Wed 9: |
1687 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
89.01g |
|
174.30g |
|
-
|
-
|
| Tue 8: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
67.79g |
|
151.45g |
|
-
|
-
|
| Mon 7: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
70.73g |
|
114.84g |
|
-
|
-
|
| March 2013 |
| Wed 20: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
60.17g |
|
214.84g |
|
-
|
-
|
| Tue 12: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
51.39g |
|
152.69g |
|
-
|
-
|
| February 2013 |
| Mon 18: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
26.90g |
|
31.28g |
|
-
|
-
|
| Sun 17: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
19.10g |
|
37.07g |
|
-
|
-
|
| Tue 5: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
18.05g |
|
47.04g |
|
-
|
-
|
| Mon 4: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
81.79g |
|
141.30g |
|
-
|
-
|
| January 2013 |
| Mon 28: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
18.60g |
|
58.57g |
|
-
|
-
|
| Wed 23: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
27.60g |
|
51.57g |
|
-
|
-
|
| Wed 16: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
51.83g |
|
144.60g |
|
-
|
-
|
| Tue 15: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
61.92g |
|
178.85g |
|
-
|
-
|
| Mon 14: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
17.55g |
|
38.53g |
|
-
|
-
|
| Sun 13: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
76.00g |
|
143.96g |
|
-
|
-
|
| Sat 12: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
70.20g |
|
118.57g |
|
-
|
-
|
| Fri 11: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
21.00g |
|
35.00g |
|
-
|
-
|
| Thu 10: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
56.36g |
|
88.72g |
|
-
|
-
|
| Tue 8: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
13.50g |
|
13.00g |
|
-
|
-
|
