mbd121's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 290 Cals (Fat: 6.80g, Protein: 16.73g, Carbs: 43.27g)
Monthly Total: Exercise: 0 Cals   Food: 871 Cals (Fat: 20.40g, Protein: 50.20g, Carbs: 129.81g)

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Daily Average Calorie Info

18%
of RDI*
(290 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (20%)
 
Protein (22%)
*Based on an RDI of 1600 calories (28 Feb 24)
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