| March 2024 |
| Sun 24: |
1458 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
108.58g |
|
140.83g |
|
-
|
-
|
| Wed 20: |
956 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
51.80g |
|
71.24g |
|
-
|
-
|
| Tue 19: |
1520 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
101.50g |
|
120.00g |
|
35.00g |
|
-
|
-
|
| Mon 18: |
1270 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
115.00g |
|
41.00g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
199 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 9: |
2116 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
113.41g |
|
69.21g |
|
-
|
-
|
| August 2012 |
| Tue 21: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
2.68g |
|
-
|
-
|
| September 2011 |
| Thu 15: |
1862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
120.13g |
|
145.09g |
|
-
|
-
|
| January 2011 |
| Fri 7: |
2093 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
107.57g |
|
173.57g |
|
2872*
|
 779
|
| Thu 6: |
1996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
129.79g |
|
131.32g |
|
2486*
|
490
|
| Wed 5: |
1541 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
86.77g |
|
123.18g |
|
2488*
|
947
|
| Tue 4: |
1859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
113.19g |
|
109.63g |
|
2488*
|
629
|
| Mon 3: |
1350 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
65.09g |
|
115.13g |
|
2903*
|
1553
|
| December 2010 |
| Mon 20: |
1815 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
102.94g |
|
190.68g |
|
-
|
-
|
| Sat 18: |
730 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
45.00g |
|
62.00g |
|
-
|
-
|
| Fri 17: |
2741 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
135.56g |
|
138.75g |
|
183.03g |
|
-
|
-
|
| Thu 16: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
27.00g |
|
-
|
-
|
| Wed 15: |
1097 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
60.30g |
|
93.07g |
|
-
|
-
|
| Tue 14: |
1644 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
116.23g |
|
136.66g |
|
2460*
|
816
|
| Mon 13: |
1591 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
87.94g |
|
137.97g |
|
-
|
-
|
