| April 2023 |
| Mon 24: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
27.01g |
|
64.15g |
|
-
|
-
|
| Fri 14: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
30.72g |
|
43.33g |
|
-
|
-
|
| Thu 13: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
2.97g |
|
66.05g |
|
-
|
-
|
| Wed 12: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
35.67g |
|
75.30g |
|
-
|
-
|
| Tue 11: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
75.55g |
|
232.59g |
|
-
|
-
|
| Mon 10: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
45.14g |
|
103.86g |
|
-
|
-
|
| Sat 8: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
67.93g |
|
83.79g |
|
-
|
-
|
| Fri 7: |
2162 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
102.52g |
|
204.87g |
|
-
|
-
|
| Thu 6: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
106.38g |
|
96.98g |
|
-
|
-
|
| Wed 5: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
79.42g |
|
155.66g |
|
-
|
-
|
| Tue 4: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
75.57g |
|
142.11g |
|
-
|
-
|
| Mon 3: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
118.27g |
|
150.09g |
|
-
|
-
|
| Sun 2: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
30.73g |
|
49.08g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
82.09g |
|
158.07g |
|
-
|
-
|
| Thu 30: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
84.23g |
|
89.66g |
|
-
|
-
|
| Wed 29: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
118.77g |
|
100.85g |
|
-
|
-
|
| Tue 28: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
90.64g |
|
101.58g |
|
-
|
-
|
| Mon 27: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
105.01g |
|
133.76g |
|
2003*
|
 364
|
| Sun 26: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
80.61g |
|
119.18g |
|
1906*
|
524
|
| Sat 25: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
86.24g |
|
146.32g |
|
2068*
|
445
|
