Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olga.Veress
Olga.Veress
Joined March 2019
Posts
77
Following
4
Followers
5
Weight History
Start Weight
67.8 kg
Lost so far:
3.1 kg
Current Weight
64.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
62 kg
Still to go:
2.7 kg
Follow
Рост 177. Начальный вес 67,8. Хочу скинуть пару кг и подтянуть тело.
Olga.Veress's Weight History
View Complete History
Following
elsen_
Last weigh in:
Losing 0.1 kg a Week
Malefisenta_666_
Last weigh in:
steady weight
a97nh
Last weigh in:
Losing 0.8 kg a Week
Irba9
Last weigh in:
Losing 1.9 kg a Week
Olga.Veress's Cook Book
Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g
Куриные Котлеты
Сочные котлеты.
Calories: 87kcal | Fat: 3.70g | Carbs: 11.68g | Prot: 2.65g
Винегрет без Картошки
Диетического винегрета совсем без картошки и фасоли.
Calories: 329kcal | Fat: 8.87g | Carbs: 35.17g | Prot: 25.03g
Наполеон
Для сладкоежек, скучающих по пирожкам.
View Complete Cook Book
Olga.Veress's Recent Food & Exercise
Йогурт Высокобелковый 2,1%
Apple
Сахар со Стевией
Sitting
Desk Work
Walking (moderate) - 3/mph
View Diet Calendar