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elena.lady-kazaryan's Diet Calendar - May 2024

elena.lady-kazaryan's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2124 Cals	(Fat: 70.53g, Protein: 155.67g, Carbs: 209.12g)
Monthly Total:	Exercise: 0 Cals		Food: 44614 Cals	(Fat: 1481.17g, Protein: 3269.14g, Carbs: 4391.57g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 2217* -	2 - -	3 1946* -	4 2694* -	5 2431* -
6 1826* -	7 2153* -	8 2266* -	9 2119* -	10 - -	11 2001* -	12 2131* -
13 1857* -	14 - -	15 2060* -	16 1911* -	17 1821* -	18 - -	19 1767* -
20 2691* -	21 2164* -	22 1973* -	23 - -	24 2436* -	25 2364* -	26 - -
27 1786* -	28 - -	29 - -	30 - -	31 - -

<< April 24

Daily Average Calorie Info

88%

of RDI*

(2124 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (30%)

Protein (30%)

*Based on an RDI of 2400 calories (01 Apr 24)

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