| August 2023 |
| Tue 22: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
61.44g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
83.12g |
|
3.68g |
|
-
|
-
|
| Mon 24: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.13g |
|
86.69g |
|
33.80g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
67.50g |
|
5.68g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
42.00g |
|
42.00g |
|
-
|
-
|
| Sat 18: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
112.73g |
|
63.00g |
|
-
|
-
|
| Fri 17: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
68.36g |
|
5.68g |
|
-
|
-
|
| Mon 13: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
42.00g |
|
25.00g |
|
-
|
-
|
| Sun 12: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
83.68g |
|
23.59g |
|
-
|
-
|
| Sat 11: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
77.59g |
|
23.17g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
42.00g |
|
42.00g |
|
-
|
-
|
| Mon 23: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
27.09g |
|
4.65g |
|
-
|
-
|
| Wed 18: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
85.20g |
|
32.68g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
86.39g |
|
3.68g |
|
-
|
-
|
| Fri 18: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
22.00g |
|
-
|
-
|
| Tue 8: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.00g |
|
24.00g |
|
-
|
-
|
| Fri 4: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
67.79g |
|
24.50g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
33.46g |
|
11.82g |
|
-
|
-
|
| Tue 11: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
113.16g |
|
59.14g |
|
-
|
-
|
| Thu 6: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
83.75g |
|
14.60g |
|
-
|
-
|
