stella3657's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2116 Cals (Fat: 105.23g, Protein: 109.10g, Carbs: 188.01g)
Monthly Total: Exercise: 0 Cals   Food: 14812 Cals (Fat: 736.60g, Protein: 763.67g, Carbs: 1316.09g)

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Daily Average Calorie Info

109%
of RDI*
(2116 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
*Based on an RDI of 1950 calories (06 Jun 24)
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