stella3657's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 2668 * 127%
Fat:
 
Prot:
 
Carbs:
137.52g
 
167.53g
 
205.68g
- -
Sat 11: 2117 * 101%
Fat:
 
Prot:
 
Carbs:
156.79g
 
113.06g
 
98.77g
- -
Fri 10: 2137 * 102%
Fat:
 
Prot:
 
Carbs:
110.42g
 
96.69g
 
189.77g
- -
Thu 9: 2389 * 114%
Fat:
 
Prot:
 
Carbs:
131.97g
 
122.27g
 
177.72g
- -
Wed 8: 546 * 26%
Fat:
 
Prot:
 
Carbs:
31.65g
 
20.35g
 
45.00g
- -
Tue 7: 1366 * 65%
Fat:
 
Prot:
 
Carbs:
52.81g
 
74.45g
 
144.33g
- -
Mon 6: 2235 * 106%
Fat:
 
Prot:
 
Carbs:
132.85g
 
112.10g
 
146.62g
- -
Sat 4: 2038 * 97%
Fat:
 
Prot:
 
Carbs:
110.61g
 
76.71g
 
188.43g
- -
Fri 3: 2250 * 107%
Fat:
 
Prot:
 
Carbs:
123.47g
 
121.35g
 
163.28g
- -
Thu 2: 2187 * 104%
Fat:
 
Prot:
 
Carbs:
93.33g
 
139.33g
 
190.16g
- -
Wed 1: 2224 * 106%
Fat:
 
Prot:
 
Carbs:
123.87g
 
142.90g
 
131.56g
- -
April 2024
Sun 28: 2096 * 100%
Fat:
 
Prot:
 
Carbs:
125.89g
 
114.60g
 
124.03g
- -
Sat 27: 2152 * 102%
Fat:
 
Prot:
 
Carbs:
125.61g
 
106.08g
 
149.37g
- -
Fri 26: 2013 * 96%
Fat:
 
Prot:
 
Carbs:
132.46g
 
91.19g
 
175.52g
- -
Thu 25: 2087 * 99%
Fat:
 
Prot:
 
Carbs:
132.95g
 
89.63g
 
136.36g
- -
Wed 24: 2172 * 103%
Fat:
 
Prot:
 
Carbs:
106.00g
 
132.46g
 
169.54g
- -
Tue 23: 2139 * 102%
Fat:
 
Prot:
 
Carbs:
109.79g
 
122.19g
 
165.15g
- -
Mon 22: 2147 * 102%
Fat:
 
Prot:
 
Carbs:
124.60g
 
90.87g
 
164.80g
- -
Sun 21: 2260 * 108%
Fat:
 
Prot:
 
Carbs:
150.14g
 
75.56g
 
149.10g
- -
Sat 20: 2093 * 100%
Fat:
 
Prot:
 
Carbs:
127.98g
 
80.73g
 
152.78g
- -
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