| February 2021 |
| Wed 17: |
356 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
9.93g |
|
53.45g |
|
-
|
-
|
| Tue 16: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
60.18g |
|
133.21g |
|
-
|
-
|
| Mon 15: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
75.28g |
|
122.38g |
|
-
|
-
|
| Sun 14: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
28.96g |
|
118.19g |
|
-
|
-
|
| Sat 13: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
3.04g |
|
33.28g |
|
-
|
-
|
| Fri 12: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
38.05g |
|
78.95g |
|
-
|
-
|
| Thu 11: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
71.36g |
|
103.12g |
|
-
|
-
|
| Wed 10: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
57.21g |
|
128.05g |
|
-
|
-
|
| Tue 9: |
932
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
57.21g |
|
86.57g |
|
-
|
-
|
| Mon 8: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
52.53g |
|
111.25g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
51.17g |
|
97.72g |
|
-
|
-
|
| Mon 21: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
9.83g |
|
79.10g |
|
-
|
-
|
| Mon 14: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
61.36g |
|
79.94g |
|
-
|
-
|
| Fri 11: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
27.95g |
|
15.50g |
|
-
|
-
|
| Thu 10: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
38.57g |
|
117.96g |
|
-
|
-
|
| Wed 9: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
35.97g |
|
66.77g |
|
-
|
-
|
| Fri 4: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
27.38g |
|
23.99g |
|
-
|
-
|
| Thu 3: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
105.46g |
|
127.94g |
|
-
|
-
|
| Wed 2: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
51.30g |
|
93.11g |
|
-
|
-
|
| Tue 1: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
16.81g |
|
40.04g |
|
-
|
-
|
