| October 2012 |
| Sat 13: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
12.73g |
|
85.77g |
|
-
|
-
|
| September 2012 |
| Wed 26: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
41.45g |
|
122.05g |
|
-
|
-
|
| Tue 25: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
19.02g |
|
43.63g |
|
-
|
-
|
| Mon 24: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
22.02g |
|
108.63g |
|
-
|
-
|
| Sun 23: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
36.45g |
|
132.44g |
|
-
|
-
|
| Sat 22: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
57.89g |
|
146.98g |
|
-
|
-
|
| Fri 21: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
77.42g |
|
200.82g |
|
-
|
-
|
| Thu 20: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
59.04g |
|
140.16g |
|
-
|
-
|
| Wed 19: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
72.03g |
|
37.96g |
|
-
|
-
|
| Tue 18: |
1804 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
77.69g |
|
191.66g |
|
-
|
-
|
| Mon 17: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
37.75g |
|
132.93g |
|
-
|
-
|
| Sun 16: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
30.73g |
|
155.40g |
|
-
|
-
|
| Sat 15: |
965 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
43.55g |
|
116.79g |
|
-
|
-
|
| Fri 14: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
24.38g |
|
24.40g |
|
-
|
-
|
| Wed 12: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.00g |
|
46.00g |
|
-
|
-
|
| Mon 10: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
52.16g |
|
141.99g |
|
-
|
-
|
| Sun 9: |
1486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
81.74g |
|
172.12g |
|
-
|
-
|
| Sat 8: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
50.44g |
|
107.90g |
|
-
|
-
|
| Fri 7: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
26.14g |
|
75.64g |
|
-
|
-
|
| Thu 6: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
45.26g |
|
75.58g |
|
-
|
-
|
