| March 2023 |
| February 2023 |
| Fri 24: |
193
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
9.01g |
|
12.99g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.50g |
|
19.50g |
|
-
|
-
|
| Mon 17: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
0.00g |
|
-
|
-
|
| January 2013 |
| Mon 14: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
85.26g |
|
77.00g |
|
-
|
-
|
| October 2012 |
| Wed 10: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
1.68g |
|
2.90g |
|
-
|
-
|
| August 2012 |
| Mon 27: |
-
|
-
|
|
2381*
|
-
|
| Sat 25: |
-
|
-
|
|
2653*
|
-
|
| Sat 18: |
-
|
-
|
|
2612*
|
-
|
| Fri 10: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
11.41g |
|
0.00g |
|
-
|
-
|
| July 2012 |
| Fri 6: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
137.86g |
|
144.63g |
|
41.60g |
|
3328*
|
 1431
|
| Thu 5: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
94.85g |
|
30.07g |
|
-
|
-
|
| Mon 2: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
104.70g |
|
20.44g |
|
2599*
|
1200
|
| June 2012 |
| Sat 30: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
161.63g |
|
73.49g |
|
56.18g |
|
-
|
-
|
| Fri 29: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
71.33g |
|
34.77g |
|
-
|
-
|
| Thu 28: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
128.29g |
|
74.07g |
|
20.24g |
|
2856*
|
1378
|
| Wed 27: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
145.21g |
|
114.12g |
|
29.26g |
|
-
|
-
|
| Tue 26: |
1680
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
138.04g |
|
87.46g |
|
34.61g |
|
2693
|
1013
|
| Mon 25: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
120.34g |
|
87.99g |
|
33.76g |
|
2590*
|
1081
|
| Sun 24: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
52.67g |
|
18.20g |
|
-
|
-
|
| Sat 23: |
1361
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
107.57g |
|
33.25g |
|
2771
|
1410
|
| Fri 22: |
1763
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.08g |
|
113.22g |
|
43.92g |
|
2747
|
984
|
