| September 2019 |
| Fri 20: |
2002 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
161.60g |
|
119.06g |
|
28.68g |
|
-
|
-
|
| Thu 19: |
1224 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
98.56g |
|
25.18g |
|
1944*
|
 720
|
| Wed 18: |
1804
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
147.10g |
|
87.06g |
|
20.18g |
|
1925
|
121
|
| Tue 17: |
1502
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
111.06g |
|
32.68g |
|
1839
|
337
|
| Mon 16: |
1612
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
110.47g |
|
32.54g |
|
1814
|
202
|
| Sun 15: |
2124
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
166.42g |
|
101.18g |
|
51.19g |
|
1700
|
 424
|
| Sat 14: |
1989
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
147.60g |
|
97.56g |
|
55.18g |
|
1622
|
367
|
| Fri 13: |
1874
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
173.06g |
|
40.18g |
|
1744
|
130
|
| Thu 12: |
1845
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
131.10g |
|
127.06g |
|
33.68g |
|
1847
|
2
|
| Wed 11: |
1657
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
108.85g |
|
44.28g |
|
1718
|
61
|
| Tue 10: |
1346
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
118.78g |
|
33.19g |
|
1748
|
402
|
| Mon 9: |
1422
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
113.28g |
|
36.09g |
|
1847
|
425
|
| Sat 7: |
932 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
16.28g |
|
110.09g |
|
-
|
-
|
| Fri 6: |
2042
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
202.28g |
|
166.09g |
|
-
|
-
|
| Thu 5: |
2247
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
199.28g |
|
225.09g |
|
1915
|
332
|
| Wed 4: |
2512
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
223.28g |
|
226.63g |
|
1838
|
674
|
| Tue 3: |
2307
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
154.39g |
|
243.69g |
|
1844
|
463
|
| Mon 2: |
2251
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
143.33g |
|
242.83g |
|
1821
|
430
|
| August 2019 |
| Sat 31: |
1124
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
30.42g |
|
136.92g |
|
1633
|
509
|
| Fri 30: |
2220
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
167.07g |
|
234.54g |
|
1633
|
587
|
