arnoldmoe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 1231 * 72%
Fat:
 
Prot:
 
Carbs:
73.79g
 
68.40g
 
76.59g
- -
Tue 4: 992 * 58%
Fat:
 
Prot:
 
Carbs:
72.66g
 
74.99g
 
12.05g
- -
Mon 3: 945 * 56%
Fat:
 
Prot:
 
Carbs:
56.90g
 
60.03g
 
51.15g
- -
Sun 2: 833 * 49%
Fat:
 
Prot:
 
Carbs:
33.93g
 
69.29g
 
64.07g
- -
Sat 1: 468 * 28%
Fat:
 
Prot:
 
Carbs:
20.69g
 
37.69g
 
33.11g
- -
May 2024
Fri 31: 700 * 41%
Fat:
 
Prot:
 
Carbs:
16.70g
 
28.48g
 
87.75g
- -
Thu 30: 284 * 17%
Fat:
 
Prot:
 
Carbs:
6.77g
 
15.36g
 
41.01g
- -
Wed 29: 1212 * 71%
Fat:
 
Prot:
 
Carbs:
67.35g
 
93.26g
 
55.31g
- -
Tue 28: 847 * 50%
Fat:
 
Prot:
 
Carbs:
67.39g
 
49.46g
 
24.10g
- -
Mon 27: 997 * 59%
Fat:
 
Prot:
 
Carbs:
41.64g
 
103.46g
 
28.91g
2325*  1328
Sun 26: 1101 * 65%
Fat:
 
Prot:
 
Carbs:
146.45g
 
60.37g
 
54.51g
2477*  1376
Sat 25: 666 * 39%
Fat:
 
Prot:
 
Carbs:
36.64g
 
68.44g
 
14.06g
- -
Fri 24: 823 * 48%
Fat:
 
Prot:
 
Carbs:
48.79g
 
84.09g
 
10.01g
2361*  1538
Thu 23: 864 * 51%
Fat:
 
Prot:
 
Carbs:
16.26g
 
73.60g
 
114.00g
- -
Tue 21: 686 * 40%
Fat:
 
Prot:
 
Carbs:
56.09g
 
37.87g
 
5.19g
- -
Mon 20: 1122 * 66%
Fat:
 
Prot:
 
Carbs:
51.93g
 
85.93g
 
48.58g
2337*  1215
Sun 19: 973 * 57%
Fat:
 
Prot:
 
Carbs:
60.01g
 
97.14g
 
15.44g
- -
Sat 18: 1147 * 67%
Fat:
 
Prot:
 
Carbs:
89.60g
 
62.86g
 
25.94g
- -
Fri 17: 897 * 53%
Fat:
 
Prot:
 
Carbs:
58.36g
 
69.55g
 
24.12g
- -
Thu 16: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
115.46g
 
123.47g
 
2.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.