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arnoldmoe
arnoldmoe
Joined September 2018
Posts
1262
Following
0
Followers
1
Weight History
Start Weight
81.3 kg
Lost so far:
5.6 kg
Current Weight
86.9 kg
Performance:
Losing 0.6 kg a Week
Goal weight
79.4 kg
Still to go:
7.5 kg
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arnoldmoe's Weight History
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arnoldmoe's Recent Food & Exercise
Heavy Cream
Omega 3 Large Egg 53g
Sour Cream 14%
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Power Walking
View Diet Calendar
