| May 2018 |
| Thu 24: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
0.78g |
|
1.59g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
43.12g |
|
10.00g |
|
-
|
-
|
| Wed 11: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
40.25g |
|
18.50g |
|
-
|
-
|
| Tue 10: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
62.00g |
|
26.75g |
|
-
|
-
|
| Mon 9: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
52.40g |
|
5.20g |
|
-
|
-
|
| Fri 6: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
51.70g |
|
18.45g |
|
-
|
-
|
| Thu 5: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
52.00g |
|
19.50g |
|
-
|
-
|
| Wed 4: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
30.30g |
|
4.92g |
|
-
|
-
|
| Tue 3: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
30.30g |
|
4.92g |
|
-
|
-
|
| July 2017 |
| Wed 26: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
14.28g |
|
13.50g |
|
-
|
-
|
| Tue 25: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
10.78g |
|
9.50g |
|
-
|
-
|
| Mon 24: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
38.53g |
|
47.00g |
|
-
|
-
|
| Thu 20: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
34.96g |
|
10.25g |
|
-
|
-
|
| Wed 19: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
40.68g |
|
11.20g |
|
-
|
-
|
| Tue 18: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
21.71g |
|
10.00g |
|
-
|
-
|
| Mon 17: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
48.04g |
|
10.31g |
|
-
|
-
|
| June 2017 |
| Thu 29: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
10.50g |
|
9.50g |
|
-
|
-
|
| Wed 28: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
15.04g |
|
13.34g |
|
-
|
-
|
| June 2016 |
| Tue 7: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
16.47g |
|
13.88g |
|
-
|
-
|
| Fri 3: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
7.29g |
|
3.38g |
|
-
|
-
|
