| December 2013 |
| Wed 4: |
2279 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
143.93g |
|
318.01g |
|
-
|
-
|
| Tue 3: |
1657
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
71.44g |
|
248.00g |
|
-
|
-
|
| March 2013 |
| Sat 30: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
29.76g |
|
272.00g |
|
-
|
-
|
| Fri 29: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
160.96g |
|
142.11g |
|
-
|
-
|
| Thu 28: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
40.71g |
|
90.20g |
|
-
|
-
|
| January 2011 |
| Wed 26: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
18.00g |
|
55.00g |
|
-
|
-
|
| December 2010 |
| Wed 1: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
52.00g |
|
113.00g |
|
-
|
-
|
| October 2010 |
| Wed 27: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
30.00g |
|
54.00g |
|
-
|
-
|
| Sat 16: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
13.88g |
|
35.56g |
|
-
|
-
|
| Fri 15: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
11.00g |
|
32.52g |
|
-
|
-
|
| Thu 14: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
47.00g |
|
53.20g |
|
-
|
-
|
| Wed 13: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
59.80g |
|
163.11g |
|
-
|
-
|
| Tue 12: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
28.10g |
|
119.16g |
|
-
|
-
|
| Mon 11: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
79.94g |
|
117.54g |
|
-
|
-
|
| Sun 10: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
78.72g |
|
89.20g |
|
-
|
-
|
| Sat 9: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
114.50g |
|
163.54g |
|
-
|
-
|
| Fri 8: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
53.00g |
|
125.04g |
|
-
|
-
|
| Thu 7: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
84.00g |
|
147.00g |
|
-
|
-
|
| Wed 6: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
33.00g |
|
89.04g |
|
-
|
-
|
| Tue 5: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
81.05g |
|
41.87g |
|
-
|
-
|
