| September 2012 |
| Mon 17: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
28.72g |
|
52.98g |
|
-
|
-
|
| August 2012 |
| Sat 4: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
94.34g |
|
121.53g |
|
1973*
|
 681
|
| May 2012 |
| Thu 17: |
596 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
69.58g |
|
20.00g |
|
-
|
-
|
| Wed 16: |
1244 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
118.20g |
|
103.14g |
|
-
|
-
|
| Sat 12: |
422 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
25.28g |
|
29.50g |
|
-
|
-
|
| Fri 11: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.50g |
|
23.99g |
|
1853*
|
1691
|
| Thu 10: |
1104 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
70.18g |
|
73.67g |
|
1981*
|
877
|
| Wed 9: |
1246 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
105.59g |
|
106.40g |
|
-
|
-
|
| Tue 8: |
795 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
37.80g |
|
123.70g |
|
1884*
|
1089
|
| Mon 7: |
508
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
27.96g |
|
76.61g |
|
2173*
|
1665
|
| Sun 6: |
687
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
20.79g |
|
80.15g |
|
-
|
-
|
| Sat 5: |
613
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
35.49g |
|
35.99g |
|
-
|
-
|
| Fri 4: |
868
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
24.60g |
|
153.97g |
|
-
|
-
|
| Thu 3: |
583
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
35.24g |
|
91.86g |
|
-
|
-
|
| Wed 2: |
703
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
44.43g |
|
110.52g |
|
2431
|
1728
|
| Tue 1: |
737
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
63.12g |
|
83.12g |
|
2651*
|
1914
|
| April 2012 |
| Mon 30: |
806
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
62.25g |
|
115.41g |
|
-
|
-
|
| Sun 29: |
790
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
47.62g |
|
85.89g |
|
-
|
-
|
| Sat 28: |
1152
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
58.99g |
|
124.40g |
|
2576
|
1424
|
| Fri 27: |
446
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
17.67g |
|
60.73g |
|
-
|
-
|
