Zaykova_O's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1136 Cals (Fat: 51.08g, Protein: 67.33g, Carbs: 105.72g)
Monthly Total: Exercise: 0 Cals   Food: 6813 Cals (Fat: 306.46g, Protein: 403.96g, Carbs: 634.29g)

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Daily Average Calorie Info

63%
of RDI*
(1136 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 1800 calories (04 Dec 23)
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