| September 2018 |
| Tue 18: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
8.48g |
|
30.04g |
|
-
|
-
|
| Mon 17: |
1233 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
49.14g |
|
111.89g |
|
-
|
-
|
| Sat 15: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
16.22g |
|
27.29g |
|
-
|
-
|
| Fri 14: |
1401 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
46.74g |
|
185.24g |
|
-
|
-
|
| Tue 11: |
1491 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
55.43g |
|
191.79g |
|
-
|
-
|
| Mon 10: |
1623 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
58.16g |
|
247.06g |
|
-
|
-
|
| Thu 6: |
875 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
18.19g |
|
113.06g |
|
-
|
-
|
| Wed 5: |
1276 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
118.69g |
|
110.49g |
|
-
|
-
|
| Tue 4: |
1509 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
70.93g |
|
171.74g |
|
-
|
-
|
| Mon 3: |
1441 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
86.92g |
|
139.53g |
|
-
|
-
|
| Sun 2: |
1600 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
58.59g |
|
206.36g |
|
-
|
-
|
| Sat 1: |
963 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
36.53g |
|
96.94g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1320 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
70.38g |
|
150.88g |
|
-
|
-
|
| Thu 30: |
1684 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
115.29g |
|
167.01g |
|
-
|
-
|
| Wed 29: |
1250 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
86.43g |
|
145.59g |
|
-
|
-
|
| Tue 28: |
1246 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
66.79g |
|
134.98g |
|
-
|
-
|
| Mon 27: |
1291 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
75.41g |
|
161.46g |
|
-
|
-
|
| Sun 26: |
1442 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
54.85g |
|
211.10g |
|
-
|
-
|
| Sat 25: |
1371 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
67.69g |
|
148.48g |
|
-
|
-
|
| Fri 24: |
1875 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
115.67g |
|
153.51g |
|
-
|
-
|
