| August 2019 |
| Thu 22: |
2591 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.84g |
|
85.77g |
|
298.67g |
|
-
|
-
|
| Wed 21: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
38.32g |
|
147.55g |
|
-
|
-
|
| Tue 20: |
2193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
94.92g |
|
307.48g |
|
-
|
-
|
| Mon 19: |
3718 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
162.02g |
|
132.71g |
|
441.88g |
|
-
|
-
|
| Fri 16: |
2032 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
69.70g |
|
257.94g |
|
-
|
-
|
| Thu 15: |
1065 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
36.50g |
|
166.50g |
|
-
|
-
|
| Wed 14: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
44.00g |
|
226.00g |
|
-
|
-
|
| Tue 13: |
2591 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
125.14g |
|
140.82g |
|
229.96g |
|
-
|
-
|
| Mon 12: |
3394 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
151.81g |
|
148.98g |
|
367.71g |
|
-
|
-
|
| Sat 10: |
2816 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
124.33g |
|
102.30g |
|
317.83g |
|
-
|
-
|
| Fri 9: |
2508 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
124.96g |
|
123.67g |
|
231.81g |
|
-
|
-
|
| Thu 8: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
61.64g |
|
221.93g |
|
-
|
-
|
| Wed 7: |
2748 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
155.30g |
|
320.64g |
|
-
|
-
|
| Tue 6: |
2531 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
109.30g |
|
304.05g |
|
-
|
-
|
| Mon 5: |
2707 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
90.97g |
|
379.69g |
|
-
|
-
|
| Sun 4: |
2829 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
184.04g |
|
95.75g |
|
196.37g |
|
-
|
-
|
| Sat 3: |
2494 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
144.41g |
|
65.94g |
|
241.58g |
|
-
|
-
|
| Fri 2: |
2620 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
123.92g |
|
86.08g |
|
294.48g |
|
-
|
-
|
| Thu 1: |
3607 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
167.81g |
|
108.75g |
|
424.61g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2275 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
109.15g |
|
294.74g |
|
-
|
-
|
