lesnaja_julia's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1621 Cals (Fat: 77.27g, Protein: 72.95g, Carbs: 158.51g)
Monthly Total: Exercise: 0 Cals   Food: 12967 Cals (Fat: 618.13g, Protein: 583.57g, Carbs: 1268.10g)

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Daily Average Calorie Info

77%
of RDI*
(1621 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
*Based on an RDI of 2100 calories (28 Mar 24)
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