| June 2024 |
| Sat 1: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
30.32g |
|
92.82g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
37.58g |
|
103.12g |
|
-
|
-
|
| Thu 30: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
34.00g |
|
108.00g |
|
-
|
-
|
| Wed 29: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
49.34g |
|
216.93g |
|
-
|
-
|
| Tue 28: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
70.00g |
|
-
|
-
|
| Mon 27: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
96.00g |
|
-
|
-
|
| Sun 26: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
43.26g |
|
177.92g |
|
-
|
-
|
| Sat 25: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
26.00g |
|
129.00g |
|
-
|
-
|
| Wed 22: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
70.00g |
|
-
|
-
|
| Tue 21: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
70.00g |
|
-
|
-
|
| Sun 19: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
24.00g |
|
99.00g |
|
-
|
-
|
| Fri 17: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
70.00g |
|
-
|
-
|
| Wed 15: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
30.00g |
|
111.50g |
|
-
|
-
|
| Tue 14: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
70.00g |
|
-
|
-
|
| Mon 13: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
23.13g |
|
75.46g |
|
-
|
-
|
| Sun 12: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
31.97g |
|
117.17g |
|
-
|
-
|
| Sat 11: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
70.00g |
|
-
|
-
|
| Thu 9: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.13g |
|
5.46g |
|
-
|
-
|
| Mon 6: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
70.00g |
|
-
|
-
|
| Sun 5: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
44.00g |
|
155.50g |
|
-
|
-
|
