| February 2012 |
| Wed 15: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
21.30g |
|
10.96g |
|
-
|
-
|
| Tue 14: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
18.20g |
|
113.27g |
|
-
|
-
|
| Fri 10: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
54.94g |
|
240.33g |
|
2481*
|
 911
|
| Thu 9: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
62.30g |
|
196.84g |
|
2480*
|
1164
|
| Wed 8: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
76.72g |
|
277.72g |
|
2678*
|
982
|
| Tue 7: |
2222 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
105.92g |
|
335.53g |
|
2385*
|
163
|
| Mon 6: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
56.18g |
|
216.27g |
|
2678*
|
1428
|
| Sun 5: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
60.00g |
|
205.00g |
|
-
|
-
|
| Fri 3: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
80.21g |
|
234.81g |
|
2481*
|
1051
|
| Thu 2: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
78.59g |
|
186.16g |
|
2604*
|
1264
|
| Wed 1: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
70.50g |
|
196.63g |
|
2781*
|
1311
|
| January 2012 |
| Sun 1: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
37.18g |
|
171.28g |
|
2274*
|
1167
|
| October 2011 |
| Mon 24: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
41.26g |
|
85.02g |
|
-
|
-
|
| Thu 20: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
61.61g |
|
139.49g |
|
-
|
-
|
| Mon 17: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
16.61g |
|
23.49g |
|
-
|
-
|
| Thu 13: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
56.61g |
|
217.24g |
|
-
|
-
|
| Wed 12: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
51.11g |
|
233.99g |
|
-
|
-
|
| Tue 11: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
64.48g |
|
234.18g |
|
-
|
-
|
| Mon 10: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
35.11g |
|
153.99g |
|
-
|
-
|
| Sun 9: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
53.07g |
|
147.88g |
|
-
|
-
|
