| June 2024 |
| Tue 4: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
53.30g |
|
156.57g |
|
-
|
-
|
| Mon 3: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
46.26g |
|
148.79g |
|
-
|
-
|
| Sun 2: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
40.51g |
|
100.28g |
|
-
|
-
|
| Sat 1: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
25.95g |
|
159.99g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
23.52g |
|
97.71g |
|
-
|
-
|
| Thu 30: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
36.36g |
|
62.75g |
|
-
|
-
|
| Wed 29: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
48.16g |
|
169.41g |
|
-
|
-
|
| Tue 28: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
55.37g |
|
101.71g |
|
-
|
-
|
| Mon 27: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
38.15g |
|
142.57g |
|
-
|
-
|
| Sun 26: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
37.85g |
|
80.33g |
|
-
|
-
|
| Sat 25: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
39.92g |
|
121.33g |
|
-
|
-
|
| Fri 24: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
20.25g |
|
146.89g |
|
-
|
-
|
| Thu 23: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
41.27g |
|
124.28g |
|
-
|
-
|
| Wed 22: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
25.26g |
|
170.46g |
|
-
|
-
|
| Tue 21: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
38.36g |
|
109.82g |
|
-
|
-
|
| Mon 20: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
37.92g |
|
99.41g |
|
-
|
-
|
| Sun 19: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
23.85g |
|
79.29g |
|
-
|
-
|
| Sat 18: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
11.66g |
|
79.65g |
|
-
|
-
|
| Fri 17: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
25.15g |
|
159.89g |
|
-
|
-
|
| Thu 16: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
31.27g |
|
83.09g |
|
-
|
-
|
