| March 2011 |
| Mon 7: |
1704
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
100.36g |
|
206.85g |
|
2639
|
 935
|
| February 2011 |
| Fri 11: |
1204
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
66.65g |
|
154.61g |
|
-
|
-
|
| Thu 10: |
1087 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
52.54g |
|
166.29g |
|
-
|
-
|
| Wed 9: |
1557
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
77.19g |
|
247.26g |
|
2461*
|
904
|
| Tue 8: |
1590
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
67.74g |
|
269.23g |
|
2470
|
880
|
| Mon 7: |
1519
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
73.78g |
|
244.12g |
|
2452
|
933
|
| October 2010 |
| Sun 10: |
993
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
47.65g |
|
168.18g |
|
2099
|
1106
|
| August 2010 |
| Wed 25: |
836
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
37.24g |
|
152.23g |
|
2461*
|
1625
|
| Tue 24: |
898
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
64.25g |
|
125.08g |
|
2570*
|
1672
|
| Mon 23: |
1669
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
72.12g |
|
284.14g |
|
2552
|
883
|
| Sun 22: |
728
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
42.36g |
|
111.56g |
|
2187
|
1459
|
| July 2010 |
| Wed 21: |
920
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
100.44g |
|
17.75g |
|
-
|
-
|
| Tue 20: |
1908
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.73g |
|
151.96g |
|
47.54g |
|
2097
|
189
|
| Mon 19: |
1695
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
124.90g |
|
104.50g |
|
31.03g |
|
2452
|
757
|
| Sun 18: |
1166
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
79.11g |
|
18.30g |
|
2079
|
913
|
| Sat 17: |
561
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
19.55g |
|
22.94g |
|
-
|
-
|
| Fri 16: |
1698
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
161.09g |
|
38.87g |
|
2443
|
745
|
| Thu 15: |
1688
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
127.81g |
|
89.26g |
|
49.41g |
|
2452*
|
764
|
| Wed 14: |
1259
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
85.68g |
|
29.18g |
|
2079*
|
820
|
| Sat 3: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
35.49g |
|
19.50g |
|
-
|
-
|
