| January 2024 |
| Fri 12: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
36.38g |
|
174.29g |
|
-
|
-
|
| Thu 11: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
35.31g |
|
221.39g |
|
-
|
-
|
| Wed 10: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
34.44g |
|
103.90g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
22.54g |
|
114.82g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
23.38g |
|
138.40g |
|
-
|
-
|
| Thu 10: |
1471 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
43.34g |
|
136.65g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
1166 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
32.10g |
|
142.04g |
|
-
|
-
|
| Thu 7: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
16.39g |
|
67.55g |
|
-
|
-
|
| Fri 1: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
2.40g |
|
27.03g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
34.98g |
|
133.87g |
|
1589*
|
 562
|
| September 2019 |
| Fri 20: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
44.64g |
|
110.46g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
5.03g |
|
22.91g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
7.41g |
|
49.19g |
|
-
|
-
|
| Mon 1: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
6.20g |
|
21.21g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
20.00g |
|
121.09g |
|
-
|
-
|
| Thu 28: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
39.27g |
|
171.87g |
|
-
|
-
|
| Wed 27: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
19.69g |
|
125.87g |
|
-
|
-
|
| Tue 26: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
35.22g |
|
146.47g |
|
-
|
-
|
| Mon 25: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
12.26g |
|
53.49g |
|
-
|
-
|
| Sat 23: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
33.18g |
|
164.36g |
|
-
|
-
|
