puhlyk's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1020 Cals (Fat: 47.56g, Protein: 60.17g, Carbs: 89.23g)
Monthly Total: Exercise: 0 Cals   Food: 3061 Cals (Fat: 142.69g, Protein: 180.51g, Carbs: 267.70g)

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Daily Average Calorie Info

57%
of RDI*
(1020 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 1800 calories (16 May 24)
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