todtam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Thu 20: 273 * 23%
Fat:
 
Prot:
 
Carbs:
18.90g
 
17.53g
 
9.68g
- -
August 2016
Tue 23: 478 * 40%
Fat:
 
Prot:
 
Carbs:
32.21g
 
41.03g
 
3.85g
- -
Mon 22: 260 * 22%
Fat:
 
Prot:
 
Carbs:
18.66g
 
16.70g
 
6.35g
- -
December 2015
Thu 17: 445 * 37%
Fat:
 
Prot:
 
Carbs:
17.29g
 
28.63g
 
42.95g
2104*  1659
October 2015
Sat 24: 729 * 61%
Fat:
 
Prot:
 
Carbs:
41.43g
 
41.34g
 
51.94g
2104*  1375
Sun 4: 746 * 62%
Fat:
 
Prot:
 
Carbs:
48.67g
 
56.06g
 
27.41g
- -
Sat 3: 822 * -
Fat:
 
Prot:
 
Carbs:
59.22g
 
46.78g
 
27.48g
2010*  1188
Fri 2: 663 * -
Fat:
 
Prot:
 
Carbs:
39.24g
 
48.09g
 
29.80g
- -
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