| September 2019 |
| Mon 16: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
59.68g |
|
8.23g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
44.33g |
|
8.27g |
|
-
|
-
|
| Tue 9: |
851
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
43.54g |
|
8.96g |
|
-
|
-
|
| Wed 3: |
838
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
40.24g |
|
9.50g |
|
-
|
-
|
| Tue 2: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
45.24g |
|
9.50g |
|
-
|
-
|
| Mon 1: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
41.77g |
|
1.23g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
114.90g |
|
69.98g |
|
15.68g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
47.47g |
|
2.24g |
|
-
|
-
|
| Wed 13: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
42.95g |
|
2.24g |
|
-
|
-
|
| Mon 11: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
43.47g |
|
2.24g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
590
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
51.97g |
|
4.72g |
|
-
|
-
|
| Wed 16: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
15.00g |
|
4.00g |
|
-
|
-
|
| Fri 11: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
47.82g |
|
6.17g |
|
-
|
-
|
| Thu 10: |
665
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
46.12g |
|
5.63g |
|
-
|
-
|
| Wed 9: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
48.12g |
|
5.63g |
|
-
|
-
|
| Tue 8: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
61.25g |
|
11.56g |
|
-
|
-
|
| Fri 4: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
45.22g |
|
1.77g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
38.09g |
|
5.43g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
622
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
36.06g |
|
3.98g |
|
-
|
-
|
| Wed 7: |
1587
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
83.84g |
|
20.26g |
|
-
|
-
|
