| December 2018 |
| Fri 7: |
497 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
20.49g |
|
2.65g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
469 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
19.82g |
|
2.14g |
|
-
|
-
|
| Mon 26: |
1206 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
58.86g |
|
15.75g |
|
-
|
-
|
| Sun 25: |
912 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
60.00g |
|
18.08g |
|
-
|
-
|
| Sat 24: |
314 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
15.67g |
|
3.08g |
|
-
|
-
|
| Wed 21: |
644 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
28.20g |
|
15.69g |
|
-
|
-
|
| Tue 20: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
61.11g |
|
12.65g |
|
-
|
-
|
| Mon 19: |
675 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
52.63g |
|
15.99g |
|
-
|
-
|
| Sun 18: |
783 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
34.58g |
|
35.18g |
|
-
|
-
|
| Sat 17: |
1031 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
56.31g |
|
7.31g |
|
-
|
-
|
| Fri 16: |
898 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
50.66g |
|
15.79g |
|
-
|
-
|
| Thu 15: |
905 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
56.54g |
|
23.50g |
|
-
|
-
|
| Wed 14: |
971 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
57.96g |
|
14.44g |
|
-
|
-
|
| Tue 13: |
805 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
33.60g |
|
12.77g |
|
-
|
-
|
| Tue 6: |
443 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
10.35g |
|
8.50g |
|
-
|
-
|
| Sun 4: |
684 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
42.77g |
|
8.31g |
|
-
|
-
|
| Sat 3: |
844 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
34.37g |
|
18.35g |
|
-
|
-
|
| Fri 2: |
1443 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
131.33g |
|
55.22g |
|
20.35g |
|
-
|
-
|
| Thu 1: |
1334 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
109.99g |
|
69.60g |
|
20.90g |
|
2353*
|
 1019
|
| October 2018 |
| Wed 31: |
1463 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
130.60g |
|
57.70g |
|
24.74g |
|
-
|
-
|
