| November 2023 |
| Wed 22: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
29.17g |
|
109.77g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
15.90g |
|
25.34g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
19.78g |
|
54.08g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
209 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
11.60g |
|
20.11g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
917 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
52.23g |
|
86.38g |
|
-
|
-
|
| Sat 16: |
834 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
46.17g |
|
73.96g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
19.78g |
|
54.08g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
1255 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
52.16g |
|
133.69g |
|
-
|
-
|
| Thu 17: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
19.76g |
|
53.97g |
|
-
|
-
|
| Wed 16: |
1272 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
39.19g |
|
137.63g |
|
-
|
-
|
| Tue 15: |
1217 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
42.43g |
|
115.19g |
|
-
|
-
|
| October 2017 |
| Sun 8: |
763 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
25.64g |
|
84.00g |
|
-
|
-
|
| August 2017 |
| Sat 19: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
26.49g |
|
33.79g |
|
-
|
-
|
| Thu 17: |
1126 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
42.67g |
|
141.53g |
|
-
|
-
|
| Wed 16: |
1346 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
58.01g |
|
177.64g |
|
-
|
-
|
| Tue 15: |
619 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
31.52g |
|
47.45g |
|
-
|
-
|
| Fri 11: |
523 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
45.82g |
|
72.78g |
|
-
|
-
|
| Thu 10: |
635 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
31.52g |
|
72.46g |
|
-
|
-
|
| Wed 9: |
1438 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
45.09g |
|
156.52g |
|
-
|
-
|
| Sun 6: |
867 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
31.55g |
|
101.78g |
|
-
|
-
|
