| June 2023 |
| Wed 14: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
48.22g |
|
242.25g |
|
2187*
|
 476
|
| Tue 13: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
81.22g |
|
193.04g |
|
2187*
|
586
|
| Mon 12: |
2351 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
113.67g |
|
184.23g |
|
2187*
|
 164
|
| Sat 10: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
72.44g |
|
168.82g |
|
2194*
|
967
|
| Fri 9: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
91.48g |
|
189.83g |
|
2187*
|
590
|
| Thu 8: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
119.03g |
|
201.50g |
|
2187*
|
632
|
| Wed 7: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
84.18g |
|
217.96g |
|
-
|
-
|
| Tue 6: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
84.32g |
|
215.07g |
|
2187*
|
579
|
| Mon 5: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
35.60g |
|
260.22g |
|
2187*
|
419
|
| Sun 4: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
63.25g |
|
232.38g |
|
2187*
|
513
|
| Sat 3: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
54.39g |
|
289.67g |
|
2187*
|
611
|
| Fri 2: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
60.73g |
|
253.52g |
|
2187*
|
677
|
| Thu 1: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
83.00g |
|
213.40g |
|
2187*
|
538
|
| May 2023 |
| Wed 31: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
69.18g |
|
230.95g |
|
-
|
-
|
| Tue 30: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
90.30g |
|
179.03g |
|
-
|
-
|
| Mon 29: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
70.72g |
|
210.91g |
|
2174*
|
598
|
| Sun 28: |
1886 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
100.40g |
|
233.03g |
|
2317*
|
431
|
| Sat 27: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
56.57g |
|
187.52g |
|
2187*
|
869
|
| Fri 26: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
21.98g |
|
93.98g |
|
2187*
|
1440
|
| Thu 25: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
93.18g |
|
258.18g |
|
-
|
-
|
