kittikatpat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 979 * 82%
Fat:
 
Prot:
 
Carbs:
50.85g
 
48.21g
 
84.48g
- -
Tue 21: 816 * 68%
Fat:
 
Prot:
 
Carbs:
46.12g
 
44.39g
 
56.05g
- -
Mon 20: 871 * 73%
Fat:
 
Prot:
 
Carbs:
48.21g
 
41.59g
 
65.50g
- -
Sun 19: 1260 * 105%
Fat:
 
Prot:
 
Carbs:
73.84g
 
58.94g
 
92.42g
- -
Sat 18: 703 * 59%
Fat:
 
Prot:
 
Carbs:
30.80g
 
43.15g
 
62.40g
- -
Fri 17: 972 * 81%
Fat:
 
Prot:
 
Carbs:
49.02g
 
41.33g
 
93.63g
- -
Thu 16: 935 * 78%
Fat:
 
Prot:
 
Carbs:
29.76g
 
49.62g
 
123.15g
- -
Wed 15: 907 * 76%
Fat:
 
Prot:
 
Carbs:
51.33g
 
46.64g
 
82.10g
- -
Tue 14: 816 * 68%
Fat:
 
Prot:
 
Carbs:
45.66g
 
35.62g
 
65.68g
- -
Mon 13: 979 * 82%
Fat:
 
Prot:
 
Carbs:
40.66g
 
69.93g
 
120.41g
- -
Sun 12: 620 * 52%
Fat:
 
Prot:
 
Carbs:
13.12g
 
39.31g
 
87.16g
- -
Fri 10: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
36.11g
 
87.40g
 
134.63g
- -
Thu 9: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
39.68g
 
78.55g
 
99.13g
- -
Wed 8: 1663 * 139%
Fat:
 
Prot:
 
Carbs:
85.52g
 
89.77g
 
131.09g
- -
Tue 7: 1116 * 93%
Fat:
 
Prot:
 
Carbs:
57.04g
 
67.96g
 
78.66g
- -
Mon 6: 467 * 39%
Fat:
 
Prot:
 
Carbs:
17.39g
 
23.88g
 
53.94g
- -
Sun 5: 340 * 28%
Fat:
 
Prot:
 
Carbs:
10.00g
 
14.40g
 
48.00g
- -
Sat 4: 727 * 61%
Fat:
 
Prot:
 
Carbs:
12.64g
 
27.95g
 
99.81g
- -
Fri 3: 410 * 34%
Fat:
 
Prot:
 
Carbs:
14.19g
 
29.64g
 
42.94g
- -
Thu 2: 1216 * 101%
Fat:
 
Prot:
 
Carbs:
73.41g
 
65.34g
 
88.35g
- -
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