| September 2017 |
| Mon 25: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
24.74g |
|
143.41g |
|
-
|
-
|
| Mon 18: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
62.92g |
|
198.88g |
|
-
|
-
|
| Sun 17: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
35.67g |
|
82.30g |
|
-
|
-
|
| Sat 16: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
50.00g |
|
180.83g |
|
-
|
-
|
| Wed 13: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
26.33g |
|
146.06g |
|
2097*
|
 1178
|
| Thu 7: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
14.31g |
|
62.72g |
|
-
|
-
|
| Tue 5: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
36.48g |
|
169.38g |
|
-
|
-
|
| Mon 4: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
35.36g |
|
159.10g |
|
-
|
-
|
| Sun 3: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
48.53g |
|
138.70g |
|
-
|
-
|
| Sat 2: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
37.43g |
|
115.67g |
|
2067*
|
961
|
| Fri 1: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
29.50g |
|
229.00g |
|
2212*
|
932
|
| August 2017 |
| Thu 31: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
47.14g |
|
244.58g |
|
2074*
|
236
|
| Wed 30: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
64.71g |
|
193.91g |
|
1959*
|
750
|
| Tue 29: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
9.47g |
|
40.50g |
|
-
|
-
|
| Mon 28: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
27.98g |
|
135.19g |
|
1947*
|
1054
|
| Sun 27: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
13.00g |
|
75.80g |
|
-
|
-
|
| Mon 21: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
24.26g |
|
42.13g |
|
-
|
-
|
| Sun 20: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
20.12g |
|
144.09g |
|
-
|
-
|
| Sat 19: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
38.98g |
|
119.22g |
|
-
|
-
|
| Fri 18: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
17.10g |
|
59.06g |
|
-
|
-
|
