| January 2018 |
| Tue 16: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
105.94g |
|
100.37g |
|
-
|
-
|
| Mon 15: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
80.40g |
|
149.93g |
|
-
|
-
|
| Fri 12: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
35.15g |
|
61.14g |
|
-
|
-
|
| December 2017 |
| Wed 6: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
105.43g |
|
51.68g |
|
-
|
-
|
| Tue 5: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
59.20g |
|
164.62g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
116.87g |
|
88.37g |
|
-
|
-
|
| Tue 28: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
100.65g |
|
147.00g |
|
-
|
-
|
| Mon 20: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
94.63g |
|
86.90g |
|
-
|
-
|
| Fri 17: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
82.92g |
|
105.13g |
|
-
|
-
|
| Thu 16: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
83.29g |
|
132.52g |
|
-
|
-
|
| Wed 15: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
114.21g |
|
107.94g |
|
-
|
-
|
| Tue 14: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
99.72g |
|
94.29g |
|
-
|
-
|
| Mon 13: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
105.50g |
|
117.51g |
|
-
|
-
|
| Thu 9: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
50.77g |
|
64.60g |
|
-
|
-
|
| Wed 8: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
110.94g |
|
121.96g |
|
-
|
-
|
| Tue 7: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
100.24g |
|
127.39g |
|
-
|
-
|
| Fri 3: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
78.58g |
|
131.94g |
|
-
|
-
|
| Wed 1: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
109.99g |
|
99.33g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
92.33g |
|
133.90g |
|
-
|
-
|
| Mon 30: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
104.07g |
|
119.65g |
|
-
|
-
|
