Auspiciosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 1326 * 90%
Fat:
 
Prot:
 
Carbs:
57.53g
 
129.52g
 
75.68g
3642*  2316
Sat 1: 1448 * 99%
Fat:
 
Prot:
 
Carbs:
61.82g
 
135.28g
 
91.32g
3642*  2194
May 2024
Fri 31: 434 * 30%
Fat:
 
Prot:
 
Carbs:
19.06g
 
17.21g
 
51.66g
3642*  3208
Thu 30: 1916 * 131%
Fat:
 
Prot:
 
Carbs:
69.77g
 
108.45g
 
223.86g
4856*  2940
Wed 29: 1694 * 115%
Fat:
 
Prot:
 
Carbs:
52.41g
 
78.20g
 
235.87g
2738*  1044
Tue 28: 2506 * 171%
Fat:
 
Prot:
 
Carbs:
56.85g
 
101.38g
 
341.23g
2930*  424
Mon 27: 1869 * 127%
Fat:
 
Prot:
 
Carbs:
65.91g
 
67.37g
 
242.96g
- -
Sun 26: 195 * 13%
Fat:
 
Prot:
 
Carbs:
2.95g
 
7.52g
 
34.40g
3661*  3466
Sat 25: 2479 * 169%
Fat:
 
Prot:
 
Carbs:
102.02g
 
97.63g
 
293.86g
2949*  470
Fri 24: 1658 * 113%
Fat:
 
Prot:
 
Carbs:
89.42g
 
117.56g
 
99.21g
3517*  1859
Thu 23: 1805 * 123%
Fat:
 
Prot:
 
Carbs:
71.66g
 
146.15g
 
145.51g
3426*  1621
Wed 22: 1455 * 99%
Fat:
 
Prot:
 
Carbs:
37.31g
 
126.12g
 
164.18g
3324*  1869
Tue 21: 1343 * 92%
Fat:
 
Prot:
 
Carbs:
65.52g
 
91.06g
 
103.76g
3088*  1745
Mon 20: 2206 * 150%
Fat:
 
Prot:
 
Carbs:
109.42g
 
72.27g
 
242.61g
- -
Sun 19: 2728 * 186%
Fat:
 
Prot:
 
Carbs:
116.94g
 
88.45g
 
332.16g
3581*  853
Sat 18: 1442 * 98%
Fat:
 
Prot:
 
Carbs:
61.35g
 
121.39g
 
98.59g
2494*  1052
Fri 17: 2868 * 196%
Fat:
 
Prot:
 
Carbs:
127.36g
 
136.84g
 
290.39g
2537*  331
Thu 16: 1254 * 85%
Fat:
 
Prot:
 
Carbs:
56.02g
 
55.68g
 
135.58g
3339*  2085
Wed 15: 1451 * 99%
Fat:
 
Prot:
 
Carbs:
61.38g
 
100.32g
 
125.10g
2835*  1384
Tue 14: 3045 * 208%
Fat:
 
Prot:
 
Carbs:
144.56g
 
113.70g
 
335.56g
- -
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