| June 2024 |
| Thu 13: |
-
|
-
|
|
706*
|
-
|
| Wed 12: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
151.55g |
|
63.31g |
|
2770*
|
 1275
|
| Tue 11: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
85.67g |
|
42.54g |
|
2714*
|
1446
|
| Mon 10: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
102.58g |
|
65.38g |
|
2554*
|
952
|
| Sun 9: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
107.62g |
|
26.20g |
|
3353*
|
2164
|
| Sat 8: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
71.06g |
|
110.04g |
|
3048*
|
1568
|
| Fri 7: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
107.53g |
|
125.83g |
|
3162*
|
1613
|
| Thu 6: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
70.03g |
|
44.75g |
|
2974*
|
1765
|
| Wed 5: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
85.29g |
|
75.17g |
|
2761*
|
1319
|
| Tue 4: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.94g |
|
90.93g |
|
60.36g |
|
3095*
|
1533
|
| Mon 3: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
125.36g |
|
38.62g |
|
2803*
|
1184
|
| Sun 2: |
2352 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
162.98g |
|
105.18g |
|
127.95g |
|
4227*
|
1875
|
| Sat 1: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
79.17g |
|
145.96g |
|
3280*
|
1544
|
| May 2024 |
| Fri 31: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
94.17g |
|
80.79g |
|
3178*
|
1474
|
| Thu 30: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
111.22g |
|
70.64g |
|
2740*
|
1015
|
| Wed 29: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
77.76g |
|
32.57g |
|
2883*
|
1579
|
| Tue 28: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
81.00g |
|
49.16g |
|
3014*
|
1611
|
| Mon 27: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
59.03g |
|
139.55g |
|
3501*
|
1655
|
| Sun 26: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
61.16g |
|
29.48g |
|
3566*
|
2026
|
| Sat 25: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
52.70g |
|
94.06g |
|
2826*
|
1589
|
