| February 2024 |
| Wed 7: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
11.00g |
|
55.00g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
17.11g |
|
118.41g |
|
-
|
-
|
| Mon 6: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
29.31g |
|
89.13g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
26.81g |
|
123.06g |
|
-
|
-
|
| Mon 23: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
4.25g |
|
32.50g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
45.71g |
|
95.87g |
|
-
|
-
|
| Thu 3: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
15.00g |
|
25.00g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
2.00g |
|
37.00g |
|
-
|
-
|
| Wed 1: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
19.27g |
|
41.82g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
39.32g |
|
62.24g |
|
-
|
-
|
| Mon 30: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
47.96g |
|
100.62g |
|
-
|
-
|
| Mon 23: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
3.00g |
|
39.00g |
|
-
|
-
|
| Sun 22: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
19.00g |
|
49.00g |
|
-
|
-
|
| Fri 20: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
34.33g |
|
84.50g |
|
-
|
-
|
| Wed 18: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
26.95g |
|
57.22g |
|
-
|
-
|
| Tue 17: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
36.28g |
|
117.94g |
|
-
|
-
|
| Mon 16: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
21.28g |
|
86.94g |
|
-
|
-
|
| Sun 15: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
34.00g |
|
21.00g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| Tue 18: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
